“Solitude is fine but you need someone to tell that solitude is fine.” ~ Honoré de Balzac In my June 22, 2015 Ageless Beat blog, “Alone Doesn’t Mean Lonely….” I spoke about how we all may experience loneliness and, though it may seem ironic, sometimes it’s beneficial to spend time alone doing something nurturing to […]
Alone Doesn’t Mean Lonely
Have any of you been through a recent change or loss which transformed your role in and/or perspective about life and your future? With graduations, weddings, and kids going off to camp, college, or on a global trek — all marker events which reach a crescendo at this time of year — many of […]
Sit Back & Relax…
Fuel is the starting source for producing energy and, just as with our home heating systems, our bodies require fuel in order to avoid depletion and keep going. You can’t run on empty. Becoming worn out not only affects physical health, but, in a domino effect, may also place a (literal and figurative) drag […]
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